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"I've hated exercise all my life and avoided it! But in my forties my GP told me that I had to lose weight and get fit. Harri has helped me overcome all my fears - with her help I have started jogging regularly, have lost a stone and am planning on running my first 5k race..if somebody had told me six months ago that I'd be running I'd have laughed in their face! I couldn't have done it without Harri."
Anne D. Marlow, Bucks
- Fancy a quickie at lunchtime?
- Or at any time, for that matter - 30 minute Personal Training session £25
- Or why not buddy up with a friend - 30 minute Personal Training session £15 each
- For example... after a warm-up we could go for a brisk walk or jog around the block,
- then do 10 minutes of resistance/weight training, add in 5 minutes core exercises,
- then some stretching and a cool down... All in 30 minutes
YOUR TRAINING ANGEL RATES 2010
One to One £40- Personal training or Pilates session (1 hour)
- Two Person £50
- Personal Training or Pilates session (1 hour)
- The first consultation is completely FREE of charge, giving us time to discuss your goals, needs, your exercise likes and dislikes and for us to get to know each other.
- All follow-up sessions (1 hour) £40
- All group Pilates classes £7 per person (see class timetable)
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- New to Pilates?
- How about a one-off Pilates 'taster' session in the comfort of your
- own home? (35 minutes) £15
- New to Pilates?
- Harriet Angell YOUR TRAINING ANGEL email: harri@trainingangel.co.uk tel: 01628 475270 mob: 07779 410382